Episode 382: Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness
Udgivet 20.9.2024
Udgivet 20.9.2024
Have you ever found yourself waiting for the perfect burst of motivation to start your fitness journey? You're not alone. In this Fitness Friday episode, Andrew Coates and I tackle the age-old question: motivation vs. discipline. We discuss the common pitfall of procrastination and the importance…
Kagiso Dikane
Heather Monahan | YAP Media
Paul Alex Espinoza
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
Joseph Shalaby
Sean Kelly
Dan Fleyshman
Charles Schwartz