
Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu
From 10% Happier with Dan Harris
Published 7/2/2025

From 10% Happier with Dan Harris
Published 7/2/2025
The Zen monk who burned out. How he fixed it. And how you can, too. Brother Chân Pháp Hữu began training at the age of 13 with the legendary Zen master Thích Nhất Hạnh — who was an author, activist, and founder of the Plum Village tradition. Today Brother Pháp Hữu is the abbot of Plum Village's…