
Duct Tape for Your Inner Critic (Gently, of Course) | Dawn Mauricio
From 10% Happier with Dan Harris
Published 10/31/2025

From 10% Happier with Dan Harris
Published 10/31/2025
If your inner narrator won't give it a rest — constantly judging, narrating, or second-guessing you — you're in good company. In this live conversation from our weekly Substack sessions, Dan sits down with meditation teacher Dawn Mauricio to explore how to work with the nonstop chatter in your…