How Being Wired Differently Can Be an Advantage | Jeff Warren
From 10% Happier with Dan Harris
Published 12/28/2025
From 10% Happier with Dan Harris
Published 12/28/2025
What if the problem isn't you—but the idea that there's only one "right" way to meditate? In this episode, DJ Cashmere talks with meditation teacher Jeff Warren about how to build a mindfulness practice that actually fits your brain, nervous system, and life. Drawing from Jeff's experience with…
