
How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren
From 10% Happier with Dan Harris
Published 9/6/2024

From 10% Happier with Dan Harris
Published 9/6/2024
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We also talk about: whether it is possible to be a failed meditator; grief versus mourning; and meditation tips for parents. Sebene Selassie is a writer, teacher, and speaker…