
How To Handle Turbulence and Transitions | Phillip Moffitt
From 10% Happier with Dan Harris
Published 9/17/2025

From 10% Happier with Dan Harris
Published 9/17/2025
A Buddhist recipe for reclaiming your sanity. Phillip Moffitt is a Buddhist meditation teacher and writer based in the San Francisco Bay Area in California. He has written several books and is also the founder and president of Life Balance Institute. In this episode we talk about: A Buddhist recipe…