
How to Keep Your Cool in a Room Full of Chaos Gremlins | Jeff Warren
From 10% Happier with Dan Harris
Published 12/7/2025

From 10% Happier with Dan Harris
Published 12/7/2025
If you've ever found yourself immediately abandoning your adult composure the second someone around you gets upset, we've got your back. In today's episode, the inimitable Jeff Warren returns with a practice to help you stop absorbing everyone else's stress and start holding healthy boundaries…