How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine
From 10% Happier with Dan Harris
Published 9/5/2025
From 10% Happier with Dan Harris
Published 9/5/2025
The creator of somatic experiencing shows Dan how to heal trauma through the body. Peter A. Levine, Ph.D., has spent the past 50 years developing Somatic Experiencing. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. His work has been…
