Is It Possible To Improve Your Personality? The Science Says Yes. Here's How To Do It. | Olga Khazan
From 10% Happier with Dan Harris
Published 7/23/2025
Plus other intriguing questions answered such as: should you change your personality? What exactly is a personality anyway? Olga Khazan is a staff writer for The Atlantic. Her new book is called Me, But Better. In this episode we talk about: The definition of personality The so-called big 5 aspects…
