
Is It Possible to Uproot All Anxiety and Anger? Steve Armstrong Says Yes.
From 10% Happier with Dan Harris
Published 12/14/2025

From 10% Happier with Dan Harris
Published 12/14/2025
Meditation can be gorgeous… and it can be absolutely bewildering. If you've ever wondered, "Am I doing this right?" or "Why does this feel so intense?", this conversation is for you. In this vintage conversation from 2016, Dan sits down with legendary dharma teacher Steve Armstrong for a clear,…