
Modern Life Is Designed to Leave You Empty. Here's the Antidote. | Arthur Brooks
From 10% Happier with Dan Harris
Published 4/1/2026

From 10% Happier with Dan Harris
Published 4/1/2026
Six steps to reclaim your brain, find purpose, and escape the doom loop. Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. Brooks is the author of 15 books, including the #1 New York Times bestsellers,…