Rewire How You Talk To Yourself | Ofosu Jones-Quartey
From 10% Happier with Dan Harris
Published 12/31/2025
From 10% Happier with Dan Harris
Published 12/31/2025
Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area, brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a…
