Rewire Your Relationship To Food | Brother Pháp Lưu
From 10% Happier with Dan Harris
Published 1/8/2025
From 10% Happier with Dan Harris
Published 1/8/2025
The science and dharma of mindful eating. How it can stop over eating—and how to actually make the habit. Brother Pháp Lưu is an ordained monk in the Plum Village tradition started by Zen Master Thích Nhất Hạnh. He's worked with scientists at Dartmouth College and the Harvard T.H. Chan School of…
