
Stop Trying to Become Someone New: Get Past Constant Comparison and Return to What Works For You | Sam Sanders
From 10% Happier with Dan Harris
Published 3/27/2026
What if the most meaningful thing you did for your mental health wasn't something new — but a return to what already brings you joy? Dan recently sat down with journalist and broadcaster Sam Sanders on the Sam Sanders Show to explore exactly that idea. Sam has a concept he calls "modern…
