Tara Brach Has A Counterintuitive Strategy For Navigating Tumultuous Times
From 10% Happier with Dan Harris
Published 9/18/2024
From 10% Happier with Dan Harris
Published 9/18/2024
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A (potentially challenging) Buddhist recipe handling anxious times. Tara Brach, a legendary meditation teacher, psychologist, and frequent flier on this show. She is the…
