
The Science of Emotion Regulation: How It Impacts Health, Performance, and Relationships. | Ethan Kross
From 10% Happier with Dan Harris
Published 2/5/2025
Practical strategies for managing our emotional lives. Dr. Ethan Kross, author of the international bestseller Chatter, is one of the world's leading experts on emotion regulation. An award-winning professor in the University of Michigan's top ranked Psychology Department and its Ross School of…
