
Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
From 10% Happier with Dan Harris
Published 2/4/2026

From 10% Happier with Dan Harris
Published 2/4/2026
Practical advice from a straight-talking former criminal and occasionally profane Dharma teacher. Vinny Ferarro has practiced insight meditation (vipassanā) since the mid-90s. He's the Guiding Teacher of the Big Heart City Sangha in San Francisco and has led a weekly sitting group for almost two…