Three Strategies for Getting Over Yourself | Joseph Goldstein
From 10% Happier with Dan Harris
Published 10/10/2025
From 10% Happier with Dan Harris
Published 10/10/2025
Every year, Joseph Goldstein does a three month silent meditation retreat by himself at his home in Massachusetts. In this conversation you're about to hear, Joseph had just emerged from one such retreat with a bunch of thoughts on what are called the three proliferating tendencies or three papañca…
