
When You're Afraid to Slow Down — Even Though You Need To
From 10% Happier with Dan Harris
Published 12/5/2025

From 10% Happier with Dan Harris
Published 12/5/2025
Today we're talking about how to calm your mind in a chaotic world. What you're about to hear is an interview with Dan, conducted by his new friend Hoda Kotb, another morning news veteran. Hoda was, for many years, the co-anchor of the Today Show on NBC. Now, among other things, she hosts a podcast…