A Holiday Metta Meditation - Guided Loving-Kindness Visualization
From A Zen Mind Guided Meditations
Published 12/21/2023
This guided loving-kindness metta visualization is set in a cozy, quaint holiday town. As you stroll the streets of the snowy village, you take a few moments to recognize the auras of others around you - an opportunity for you to note that not everyone experiences the holidays the same. During this…
