
Holding Space: Guided Meditation for Deep Presence, Safety & Surrender
From A Zen Mind Guided Meditations
Published 10/1/2025
🕯️What does it mean to really hold space? During this practice, we use the concept of holding space as a container for presence, safety, and surrender. So often we move through life carrying our roles, responsibilities, and masks we’ve learned to wear. But here, you are lovingly invited to set it…
