
Sleep Version : Release All That No Longer Serves You - Mind & Body Deep Release Guided Meditation
From A Zen Mind Guided Meditations
Published 2/7/2024
(Sleep Version) This meditation will guide you into a deep state of blissful relaxation, as you release stagnant emotions, tension, and thoughts that no longer serves you. We store emotions and experiences in our body, not only in our mind/memory, but in our muscles too. This meditation will guide…
