4 easy ways to eat more fibre – with Hugh Fearnley-Whittingstall
From Age Better with Liz Earle
Published 5/8/2026
From Age Better with Liz Earle
Published 5/8/2026
Sluggish digestion? Energy crash at 3pm? Struggling to lose weight? There could be a surprisingly simple solution. Celebrity chef and broadcaster Hugh Fearnley-Whittingstall tells Liz how supporting our gut with more fibre could be one of the most impactful changes we make to our health.They…
