
Can creatine prevent midlife weight gain? – with Liz Earle
From Age Better with Liz Earle
Published 8/4/2025

From Age Better with Liz Earle
Published 8/4/2025
Liz is shining a light on memory and mood concerns in menopause, UPF-free meal ideas, facial puffiness, creatine for weight gain, and hormone harvesting.Liz shares unprocessed sauce and dressing recipes for Sarah, and helps another listener with her options for low mood and poor memory in…