
Can your diet protect your brain from dementia? – with Dr Georgia Ede
From Age Better with Liz Earle
Published 3/20/2026

From Age Better with Liz Earle
Published 3/20/2026
What does your brain want you to eat? Nutritional psychiatrist Dr Georgia Ede joins Liz to explore how our daily diet shapes our mental health, mood and how our brains age – and why some of the advice we've long been given might actually be working against us.In this…