
Cholesterol, SPF and fighting inflammation: Liz's 2025 highlights
From Age Better with Liz Earle
Published 12/26/2025

From Age Better with Liz Earle
Published 12/26/2025
Liz reflects on the conversations that have stayed with her throughout 2025 – and shares her own thoughts on the topics that hit a nerve with listeners. She revisits why we've been getting SPF advice wrong, the nuanced truth about cholesterol that goes beyond 'good' and 'bad', and why your…