Fake food, fasting and the protein debate, with Tim Spector
From Age Better with Liz Earle
Published 10/25/2024
From Age Better with Liz Earle
Published 10/25/2024
How many different plants do you eat a week? Gut health expert Tim Spector joins Liz to share how we can improve our diet and gut microbiome to overhaul our health with his six key principles. In this episode, Tim - who is a Professor of Epidemiology at King's College, London - reveals how a…
