
Fasting, cholesterol, and body positivity, with Liz Earle
From Age Better with Liz Earle
Published 1/3/2025

From Age Better with Liz Earle
Published 1/3/2025
Want to eat well and move well in midlife? Liz Earle sits down to answer your diet and exercise questions to help you have your best year yet - from protein goals and cholesterol concerns, to losing fat and gaining muscle. In this episode, Liz answers Carolyn's question on finding her…