Friday Five: Adaptogens and nootropics, with Helen Snook and Dr Federica Amati
From Age Better with Liz Earle
Published 11/26/2021
In this episode of the Friday Five, Liz explores the world of plant-based food supplements, adaptogenic herbs, and nootropics - with Indi Supplements founder, Helen Snook, and Dr Federica Amati. Hosted on Acast. See acast.com/privacy for more information.
