Friday Five: Benefits of being frozen and Chuckling Goat kefir
From Age Better with Liz Earle
Published 10/30/2020
In this episode of the Friday Five, Liz discusses reveals the health benefits of embracing the very cold. From boosting our mood to supporting the immune system, there are a lot of surprising benefits to being frozen. Liz also chats to Shann Jones, the founder of kefir company, Chuckling Goat.…
