
Habits to keep you healthy in midlife, with Rose Ferguson
From Age Better with Liz Earle
Published 1/24/2025

From Age Better with Liz Earle
Published 1/24/2025
Want to build better habits in 2025? Nutritionist and 90s model Rose Ferguson joins Liz to reveal the healthy habits in midlife that can build your strength, improve energy and help you shift any stubborn weight gain.Rose and Liz discuss body image in the world of modelling, how to learn what you…