
How to be strong at any age, with Jacqueline Hooton
From Age Better with Liz Earle
Published 3/28/2025

From Age Better with Liz Earle
Published 3/28/2025
How old do you feel, as opposed to how old you really are? Personal trainer Jacqueline Hooton joins Liz on this podcast to reveal how to embrace your ageing body by keeping as active as possible.Liz and Jacqueline discuss how to design a sustainable fitness routine in midlife for bone and…