
How to eat for healthy weight loss and fewer cravings – with Dominique Ludwig
From Age Better with Liz Earle
Published 3/6/2026

From Age Better with Liz Earle
Published 3/6/2026
Maintaining a healthy weight, beating cravings and having energy that lasts all day doesn't need to be complicated, says clinical nutritionist Dominique Ludwig. She's back on the show to explain why eating in the right proportions transforms everything from weight management and blood sugar to…