
How to fix flat or frizzy hair (and why hormones matter)
From Age Better with Liz Earle
Published 3/2/2026

From Age Better with Liz Earle
Published 3/2/2026
Noticed your hair isn't quite what it used to be? Liz explains why hormones are likely behind it and what you can do – plus she tackles fertility over 40, sun protection for very fair skin, grounding sheets, and breast pain on HRT.In this episode:Are hormonal changes to blame for flat and frizzy…