
How to protect your brain in midlife, with Schia Mitchell Sinclair
From Age Better with Liz Earle
Published 9/24/2025

From Age Better with Liz Earle
Published 9/24/2025
Mentally scattered? Feel frazzled by stress? Herbal polypharmacist Schia Mitchell Sinclair joins Liz to reveal why adaptogens might be key to better brain health in midlife.In this episode, brought to you in partnership with The Herbtender, Schia explains the differences between adaptogens,…