HRT explained: patches, tablets or gel – and which works best
From Age Better with Liz Earle
Published 1/12/2026
From Age Better with Liz Earle
Published 1/12/2026
From navigating HRT confusion to gut health strategies and the truth about trendy wellness swaps, Liz answers your questions. In this episode:Mouth taping – can it stop snoring? And does it cause fine lines? Which type of HRT should I take if I'm exhausted and confused?Collagen…
