Reclaim your body and mind in midlife, with Claire and James Davis
From Age Better with Liz Earle
Published 7/28/2023
Ready to make your physical fitness more of a priority? Award-winning 'Midlife Mentors', Claire and James Davis, join Liz on this episode of the podcast to share advice on how to reclaim your body and mind - without making huge sacrifices.Claire and James share how to adjust your workout routine…
