
The biggest ageing myth (and how it's shortening your life) – with Dr Kerry Burnight
From Age Better with Liz Earle
Published 12/19/2025

From Age Better with Liz Earle
Published 12/19/2025
Gerontologist Dr Kerry Burnight joins Liz to explain why your beliefs about ageing could add or subtract years from your life – and introduce the concept of "joy span" as the missing measure between lifespan and healthspan. They discuss the four research-backed practices that predict thriving at…