
The sweaty secret to better midlife health, with Dr Joy Hussain
From Age Better with Liz Earle
Published 8/15/2025

From Age Better with Liz Earle
Published 8/15/2025
Want glowier skin, lowered inflammation and improved cardiovascular health? Dr Joy Hussain joins Liz on this podcast to reveal the sweaty secret to better all-round health in midlife.Liz and Joy discuss how sauna use can improve our cardiovascular system, how infra-red light can de-age the skin,…