The truth about your pelvic floor health, with Clare Bourne
From Age Better with Liz Earle
Published 3/7/2025
From Age Better with Liz Earle
Published 3/7/2025
Have you noticed changes in your pelvic health with age? Pelvic health physiotherapist Clare Bourne joins Liz to reveal why there is more to our pelvic health than just our pelvic floor.Clare shares common mistakes we make with kegel exercises, simple tips to improve going to the loo, and other…
