
What ultra-processed foods really do to our bodies, with Chris van Tulleken
From Age Better with Liz Earle
Published 5/19/2023

From Age Better with Liz Earle
Published 5/19/2023
Did you know that ultra-processed foods (UPFs) make up 60% of the average UK diet? Chris van Tulleken joins Liz on this episode to lift the lid on how UPFs are really affecting our bodies.The leading academic, award winning broadcaster and practising NHS doctor reveals why exercise and willpower…