BONUS Episode: The 5-Minute Daily Routine That Rewires Your Habits with Shahroo Izadi
From Begin Again with Davina McCall
Published 1/25/2026
From Begin Again with Davina McCall
Published 1/25/2026
Rewire your habits in just 5 minutes a day 📝✨ This is your invitation to stop fighting impulses and start understanding them. In this Reset Month bonus episode, award-winning psychologist Shahroo Izadi shares a simple daily practice for building impulse control, breaking self-sabotaging patterns,…
