
How I Healed My Nervous System (and changed my life)
From Begin Again with Davina McCall
Published 1/29/2026

From Begin Again with Davina McCall
Published 1/29/2026
What if asking for help is the one thing you’ve been avoiding that could change everything? Reset Month 5: HAPPINESS This month, we dive deep into a powerful and often overlooked tool for healing: asking for help. In this episode of Reset Month, Nadia and Katia, renowned for their work on nervous…