Joe Wicks: This Is Why You Quit Exercise Every January & How To Make A Real Change!
From Begin Again with Davina McCall
Published 1/1/2026
Rest Month Episode 1: MOVE! In this episode of Begin Again, fitness expert Joe Wicks joins us for an inspiring conversation about building the perfect exercise plan for 2026. As part of Reset Month, Joe breaks down how to create a sustainable fitness routine, the importance of movement for both…
