
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton
From Begin Again with Davina McCall
Published 1/22/2026

From Begin Again with Davina McCall
Published 1/22/2026
Reset Month 4: ALIGN Why Your Body Isn’t Broken, It’s Confused. In this powerful episode of Begin Again, movement expert Roger Frampton challenges everything we’ve been told about aging, pain, and flexibility. If you've ever thought, “My body just isn’t what it used to be,” this conversation will…