#129: The KEY To Cleaning Up Your Mental Mess with Dr. Caroline Leaf
From Creating Confidence with Heather Monahan
Published 7/13/2021
Who hasn’t dealt with anxiety and depression, especially after this pandemic!? But what do we do about it? Thankfully, I have the incredible communication pathologist and cognitive neuroscientist, Dr. Caroline Leaf, with us to share her 5 step process to managing our MINDS. She is here to shift the…
