A Monk's Guide To Happiness, Fearless Living & Thriving in Hard Times with Gelong Thubten #387
From Feel Better, Live More with Dr Rangan Chatterjee
Published 9/26/2023
What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It’s a powerful, perhaps surprising idea put forward by this week’s guest, the Buddhist monk, meditation teacher and author Gelong Thubten. Thubten became a monk back in 1993 after suffering…