BITESIZE | How to Train Your Attention and Improve Your Life | Dr Amishi Jha #341
From Feel Better, Live More with Dr Rangan Chatterjee
Published 3/3/2023
From Feel Better, Live More with Dr Rangan Chatterjee
Published 3/3/2023
By harnessing the power of our attention, we can better meet life’s demands. Our ability to focus and pay attention plays a crucial role in every aspect of our life - at work, at leisure and in our relationships. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.…