BITESIZE | The Critical Importance of Strength Training | Dr Gabrielle Lyon #397
From Feel Better, Live More with Dr Rangan Chatterjee
Published 10/26/2023
My guest today believes that if we start to focus and prioritise our largest organ – our muscle – we can burn more fat, improve our body composition, decrease our risk of disease, and increase our energy levels. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.…