BITESIZE | The Surprising Benefits of Taking a Break From Alcohol | Andy Ramage #148
From Feel Better, Live More with Dr Rangan Chatterjee
Published 1/15/2021
Could giving up alcohol really change your life? Whilst some of us may currently be alcohol free for Dry January, many of us have haven’t given our drinking habits much thought. We often look at improving our diet and moving more but is alcohol the elephant in the room that could be holding us…